烹飪班~ 葡國雞

 

23-4-2010

西式烹飪班~ 葡國雞

 

 

材料：

光雞件~ 1 隻

薯仔~ 2 個

洋葱~ 1 個

蒜茸~ 2 粒

咖喱粉~ 1 湯匙

什香草~ 1 湯匙

磨菇~ 3 安士

花奶~ 半杯

上湯~ 1 杯

麵粉~ 2 湯匙

炒香椰茸~ 3 湯匙

 

調味：

鹽及胡椒粉少許

 

 

做法：

1.  光雞洗淨切件，用鹽及胡椒粉醃一陣

 

 

2.   燒紅鑊→ 下油→ 煎香兩面雞件備用

 

3.  薯仔去皮→ 切大件→ 放沸水內煲熟備用

 

 

4.  燒紅鑊→下油爆香香草→ + 蒜茸→ + 咖喱粉→ + 麵粉

 

 

→ +上湯 + 花奶拌勻→ + 洋葱→ + 雞件→ + 熟薯仔

→ + 磨菇 = 一齊同煲炆至滾起

 

 

5.  可上碟準備入焗爐

 

 

6.  椰絲慢火白鑊炒至散開一粒粒/微黃便可上碟

 

 

7.   將椰絲均勻鋪於葡國雞面上

 

 

8.   放入焗爐煱至金黃便完成

 

 

 

General Consideration:

 

＊  可選用任何咖喱粉，是次是印尼 (黃薑粉較多)

顏色偏黃及較香。

 

＊  咖哩粉的辣度，可取決其炒香的時間及其他調味。

(越爆香得久→ + 辣； + 花奶/椰汁→ - 辣)

 

＊  薯仔可先泡油或煲熟，前者則較油膩，

目的同是確保薯仔不會炆至茸爛；

另可用一種紫色薯仔是不會炆至茸爛。

 

＊  若使用新鮮雞，可用水代替上湯炆。

 

＊   磨菇可用新鮮代替罐頭，味道可會更香濃。

 

＊  洋葱建議勿使用表面的兩、三層，因為是不會轉軟身的，

可留回煲湯用。

 

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Killing me softly with his song

Roberta Flack

 

Strumming my pain with his fingers
Singing my life with his words
Killing me softly with his song
Killing me softly with his song
Telling my whole life with his words
Killing me softly
With his song...

ooooo....

I heard he sang a good song
I heard he had a style
And so I came to see him and listen for awhile
And there he was this young boy
A stranger to my eyes...

Strumming my pain with his fingers
Singing my life with his words
Killing me softly with his song
Killing me softly with his song
Telling my whole life with his words
Killing me softly
With his song...

I felt all flushed with fever
Embarrassed by the crowd
I felt he found my letters and read each one out loud
I pray that he would finish
But he just kept right on...

Strumming my pain with his fingers
Singing my life with his words
Killing me softly with his song
Killing me softly with his song
Telling my whole life with his words
Killing me softly
With his song...

He sang as if he knew me
In all my dark despair
And then he looked right through me as if I was not there
And he just kept on singing,
Singing clear and strong...

Strumming my pain with his fingers
Singing my life with his words
Killing me softly with his song
Killing me softly with his song
Telling my whole life with his words
Killing me softly
With his song...

oooooo....la la la la la la.....ooooooooooo...la la laaaaa.la la la laaaaa

Strumming my pain with his fingers
Singing my life with his words
Killing me softly with his song
Killing me softly with his song
Telling my whole life with his words
Killing me softly
With his song...

He was strumming my pain
Yeah he was singing my life
Killing me softly with his song
Killing me softly with his song
Telling my whole life with his words
Killing me softly with his song...