鮑螺紅蘿蔔竹絲雞湯

 

冬天很想飲老火湯

今日就要補一補

煲「鮑螺紅蘿蔔竹絲雞湯」

 

 

材料：

新鮮竹絲雞 ~ 1 隻 $68

瘦肉~ $10

急凍智利鮑螺~ 2 個

紅蘿蔔~ 1 個 $4.5

果皮~ 1 片

 

 

做法：

1. 急凍鮑螺解凍後 用刀刮去黑色的表面後沖洗淨

用薑葱氽水再用凍水飛水

2. 竹絲雞去皮去脂肪後氽水再飛水

3. 瘦肉洗淨氽水後再飛水

4. 紅蘿蔔去皮後切件

5.  果皮浸水後 用刀刮去表層

6. 煲水至滾    放以上材料煲 2 個半小時

 

 

紅蘿蔔煲雞是無敵組合

很甜很溫暖的滋補雞湯

 

--------------------------------------------

So Much In Love

Timothy B. Schmit

 

As we stroll along together
Holding hands, walking all alone
So in love are we two
That we don't know what to do
So in love
In a world of our own

As we stroll by the sea together
Under stars twinkling high above
So in love are we two
No one else but me and you
So in love
So much in love
So in love
So much in love

We stroll along together
I tell you I need you oh so much
I love, love you my darling
Can you tell it in my touch

When we walk down the aisle together
We will vow to be together 'til we die
So much love have we two
Just can't wait to say "I do"
So in love
Are you and I
So in love
Are you and I