天氣很熱很熱
很久也沒有入廚房煮飯餸
今早決定做滾湯
夏天最佳選擇
快.....方便.....易入口
且可做湯飯
材料:
潺菜---半斤
豆腐---一盒
鯪魚肉---半斤
瘦肉---少許
薑---幾片
做法:
1.) 潺菜洗淨
2.) 瘦肉用調味+栗粉醃一陣
3.)豆腐切開 6 件
4.) 薑切片
5.) 煲滾水後+薑+豆腐+瘦肉+鯪魚肉滾
後+潺菜+調味+油
完成
又一餐----唔駛煮飯
-----------------------------------
Better In Time
Leona Lewis
It's been the longest winter without you
I didn't know where to turn to
See somehow I can't forget you
After all that we've been through
Going coming thought I heard a knock
Who's there no one
Thinking that I deserve it
Now I realise that I really didn't know
If you didn't notice you mean everything
Quickly I'm learning to love again
All I know is I'm gon' be ok
Thought I couldn't live without you
It's gonna hurt when it heals too
It'll all get better in time
And even though I really love you
I'm gonna smile cause I deserve to
It'll all get better in time
I couldn't turn on the TV
Without something there to remaind me
Was it all that easy
To just put aside your feelings
If I'm dreaming don't wanna laugh
Hurt my feelings but that's the path
I believe in
And I know that time will heal it
If you didn't notice boy you meant everything
Quickly I'm learning to love again
All I know is I'm gon' be ok
Thought I couldn't live without you
It's gonna hurt when it heals too
It'll all get better in time
And even though I really love you
I'm gonna smile cause I deserve to
It'll all get better in time
Since there's no more you and me
It's time I let you go
So I can be free
And live my life how it should be
No matter how hard it is I'll be fine without you
Yes I will
Thought I couldn't live without you
It's gonna hurt when it heals too
It'll all get better in time
And even though I really love you
I'm gonna smile cause I deserve to
It'll all get better in time
Thought I couldn't live without you
It's gonna hurt when it heals too
It'll all get better in time
And even though I really love you
I'm gonna smile cause I deserve to
It'll all get better in time
nice
回覆刪除健康飲食.
回覆刪除(Empty)
回覆刪除Yeah ! Low Fat ! Low Calories!
回覆刪除Protein with roughage! Healthy Diet!
today you have a day off ?
回覆刪除No .....AM Shift Ah!
回覆刪除