每逢出城
可以回家煮晚飯的一天
必到 City Super,Market Place, Sogo 這些超市逛逛
總有一兩件可買的
三文魚頭會比我家附近的新鮮及便宜
還記得同事話三文魚頭洋葱蕃茄湯可治鼻敏感
又聞說煲出來的湯很甜很美味
只有為食...肚餓症的我一定要試煮
今次除洋葱、蕃茄外還 + 上豆腐及多薑去魚腥味
好味!
記得魚頭洗淨用鹽及胡椒粉先醃
兩面煎透才滾湯
還要介紹這個食物儲存 Mug
是 Hario 牌 (Made in Japan)
1200ml 是經常 Out Of Stock
我在永安特價買 $89/Bottle
一田及崇光也有售
用來盛載飲剩的煲湯.....有膠蓋的
我會再 + 保鮮紙
放雪櫃高度恰到好處
超薄高質素玻璃....Best Pick Item
明天 Lunch 還有著落!
------------------------------
Home
Micheal Buble
Another summer day
Has come and gone away
In Paris and Rome
But I wanna go home
Mmmmmmmm
May be surrounded by
A million people I
Still feel all alone
I just wanna go home
Oh, I miss you, you know
And I've been keeping all the letters that I wrote to you
Each one a line or two
“I'm fine baby, how are you?”
Well I would send them but I know that it's just not enough
My words were cold and flat
And you deserve more than that
Another aeroplane
Another sunny place
I'm lucky, I know
But I wanna go home
Mmmm, I've got to go home
Let me go home
I'm just too far from where you are
I wanna come home
And I feel just like I'm living someone else's life
It's like I just stepped outside
When everything was going right
And I know just why you could not
Come along with me
'Cause this was not your dream
But you always believed in me
Another winter day has come
And gone away
In even Paris and Rome
And I wanna go home
Let me go home
And I'm surrounded by
A million people I
Still feel all alone
Oh, let me go home
Oh, I miss you, you know
Let me go home
I've had my run
Baby, I'm done
I gotta go home
Let me go home
It will all be all right
I'll be home tonight
I'm coming back home
呢個我啱喎 ,不過得我一個人飲,好少煲呀
回覆刪除係呀!都幾膩吓架!飲完飽飽咁!
回覆刪除好味有益....Omega 3!
棒!谢谢你!我喜欢三文鱼,喜欢鱼汤,老公又有鼻子敏感的问题。谢谢你的食谱。
回覆刪除我聽同事講
回覆刪除一家人的份量是:
洋葱~約 3 個
還有蕃茄及紅蘿蔔
洋葱及紅蘿蔔要用油先爆一陣
三文魚可買骨腩代替頭......相對會無咁腥!
可 + 薑.....但必要是洋葱......
知妳近日不太開心.....
Take It Easy......Just Internet World!
Enjoy Your Life!
呢個玻璃Mug我都有諗過,個蓋唔係密實蓋,所以冇買~~
回覆刪除係呀!
回覆刪除不過我唔鍾意密實蓋
因為條膠邊會食住食物啲汁....
要起膠邊.....都幾難清洗乾淨
除非帶飯盒驚漏就無計
在家居甚少用密實蓋.......
頗奄尖麻煩嘅我